Top Definition
A particularly energetic and aggressive masturbation, it may smash household objects and result in a snapped banjo string. Must only be done when other house mates are out.
"Why is Quentin's laptop smashed and there's a hole in his wall"
"He found a new website and said it was worth a personal punish"
Por Ade Crane 24 de febrero de 2008
6 Words related to personal punish

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